Month: December 2025

  • PCOD vs PCOS: Understanding the Difference

    PCOD vs PCOS: Understanding the Difference

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    Polycystic ovary syndrome (PCOS) and Polycystic ovary Disease (PCOD) are commonly found hormonal disorders that affect women. It is particularly observed in their reproductive years.  PCOD is commonly used as a non-medical term—mostly in India—to describe polycystic ovaries or mild hormone imbalance. PCOS, on the other hand, is the medically recognised endocrine-metabolic syndrome diagnosed using…

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  • HBsAg Test: Purpose, Procedure and Result

    HBsAg Test: Purpose, Procedure and Result

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    The Hepatitis B Surface Antigen (HBsAg) test is used to detect the presence of hepatitis B surface antigen in your blood. The Hepatitis B Virus (HBV) is a severe DNA virus that affects liver functions and leads to acute and chronic illnesses. The anti-HBcAg test helps to determine if you are actively infected with the…

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  • 6 Key Health Benefits of Vitamin C You Should Know

    6 Key Health Benefits of Vitamin C You Should Know

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    Vitamin C is an essential nutrient that supports normal body functions across the life span. In India, it is easy to find in everyday foods, yet intake can still vary with diet patterns, cooking habits, and appetite changes during illness. This article explains the vitamin C benefits most relevant to everyday health from dietary intake,…

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  • 52 Iron-Rich Foods to Boost Your Energy Levels

    52 Iron-Rich Foods to Boost Your Energy Levels

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    Low energy can be linked to sleep, stress, infections, thyroid disorders, low vitamin B12, and several other factors, so it should not be self-diagnosed. Iron status is one element clinicians evaluate because iron is required for haemoglobin formation, oxygen transport, and normal cellular energy processes.  Therefore, including iron-rich food in your everyday dietary plan is…

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  • Understanding the MCV Blood Test Parameter

    Understanding the MCV Blood Test Parameter

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    The Mean Corpuscular Volume (MCV) blood test is a useful screening option to get insights into your overall health by measuring the average size of your red blood cells. These test results help doctors to understand how well your body carries oxygen and whether there are any hidden health concerns affecting your blood. In this…

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